One of the most significant experiences of my life was enrolling in a 200-hour yoga teacher training program. I had assumed that yoga was just about stretching and physical activity before enrolling in the course, but the instruction helped me see the deeper significance of yoga. Meditation, breathing techniques, yoga philosophy, anatomy classes, and teaching practice were all part of the daily routine.
https://sriezaayogshala.com/20....0-hour-yoga-teacher-